Cormorants are such interesting birds. Kinda a raven, kinda a duck, but they are definitely their own unique being. Flying, swimming, jockeying for the best spots on the rocks, all day long I can see them dive in to fish and then sit on the rocks patiently, drying their wings in the air as theyContinue reading “Sometimes, you just need to let the air dry your wings…”
Tag Archives: self awareness
And So, One Door Begins to Close…
I’ve shared before about trusting the unfolding of things, and the ensuing liminal space we are sometimes thrust into. My family and friends often laugh and roll their eyes when they hear that I am moving again, as I have moved over 55 times in my lifetime. Sometimes within the same town and sometimes toContinue reading “And So, One Door Begins to Close…”
Minding the Story June Newsletter
NEWS AND UPDATES I still have space open for both Unstorying™ Session Cycles and Personal Coaching clients virtually throughout the month of June, but I will only have limited spaces for the month of July. Please use the button to the right to schedule a free Discovery Call to find out more. I’m excited to announce that I haveContinue reading “Minding the Story June Newsletter”
February/March Newsletter
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All Things and People Can (and Do) Have Shadows…
Even me… Even you… Because all that’s really needed for shadows to be present are: 1) A light source2) Something blocking that light3) Some surface for the shadow to be cast onto (a wall, the ground) We are used to seeing this phenomenon when we are out on a sunny day. ☀ The sun isContinue reading “All Things and People Can (and Do) Have Shadows…”
October at Minding the Story
It’s My Birthday Month! I am so grateful for the many teachers and practitioners who have taught me some of the concepts and techniques I use in my own life to see the ways my old stories can still run rampant and masquerade as my reality. And, how that has kept me stuck, anxious, miredContinue reading “October at Minding the Story”
To forgive or not to forgive… that is the question.
The answer? Well, it depends on whether you value being right all the time, and holding onto that anger from things that have already happened, over freeing yourself from that suffocating story. Forgiveness does NOT mean you have to continue to put yourself in toxic situations. It is ok to to release some situations andContinue reading “To forgive or not to forgive… that is the question.”
Minding the Story 