My Heart Cried, “Freedom!” and the Rest was History…

This part of my journey started when I was stuck in a job that wasn’t right for me. I could sense that the doors were closing for me there, but couldn’t see where the new doors might open yet, or even what they might look like, or where they might be. I was standing inContinue reading “My Heart Cried, “Freedom!” and the Rest was History…”

February Newsletter

Read on for information on Coaching Sessions, Courses & Events, and February’s Thoughts and Musings… This month’s theme is trusting your own inner wisdom. How many of us ignore that small nagging feeling inside us? It could show up as a nagging feeling that you should walk away from a harmful situation, maybe one where yourContinue reading “February Newsletter”

Plot Twist!

How do you react when life throws you a curveball? When you’ve planned, and organized, and thought out how every detail should go. “No surprises!”“I’m in control of my fate!”“I will achieve that goal!” Yes, but… Life often has a way of unfolding in ways we couldn’t have imagined. Sometimes, we view these changes asContinue reading “Plot Twist!”

Why Can’t I Make Myself Do That Thing?

Have you ever felt “paralytic overwhelm?” I have, and I know some of my clients have too. It’s when one aspect of your life causes so much stress, you immediately feel overwhelmed and can’t seem to do anything to move through it, so you avoid it at all costs. I get this weird overwhelm whenContinue reading “Why Can’t I Make Myself Do That Thing?”

Mentors Within and Without

The word “mentor” comes to us from “mentes,” which is the name of a character in Homer’s The Odyssey. It is the Greek goddess Athena who appears to Telemachus (Odysseus’ son) and Odysseus in the guise of an old man. His job is to push Telemachus to go forth and find his father, who hasContinue reading “Mentors Within and Without”

Gazing at the Shadow

The deeper you go into understanding who you are, the more you are likely to encounter “the shadow.” The idea of a shadow sounds predictably ominous, as it evokes a dark, mysterious, possibly dangerous entity. Well…that’s only part of the story. Dark…not necessarily. Dangerous…not necessarily, and more often, not likely. But, mysterious? Yes, that’s theContinue reading “Gazing at the Shadow”

Emerging from the Liminal Space (Or Have I?)

Not long ago, I wrote about how it can feel to be in that in-between place; the place where you know that where you are, or have just been, is no longer where you should be, and a new path or direction has not yet appeared. It’s a cloudy, mist-shrouded forest of frustration for some,Continue reading “Emerging from the Liminal Space (Or Have I?)”

Where Am I Now? Feeling into the Liminal Space

Have you ever experienced a time where you felt “between” things? Perhaps, between this phase of your life and the next? A time when there is no movement and no clarity on which way to go in your life, or no way to get where you think you should be. If so, you are inContinue reading “Where Am I Now? Feeling into the Liminal Space”