So much of our lives are built around the stories we believe about ourselves… and as a result, the stories we believe about others. But what if it is all self-constructed? So many times I’ve stood there, indignant, about what someone said, or how I’ve been wronged, and then… in a moment of stepping backContinue reading “We are like the dreamer who dreams…”
Tag Archives: shadow work
The World Feels Increasingly Intense and Divided…
But the source of that divide may not be what you think… it’s fostered by our individual and collective Shadow projected out onto the world. The parts of us that fear for our own survival, and so they look for who or what appears to threaten our wellbeing and sense of equilibrium. The parts ofContinue reading “The World Feels Increasingly Intense and Divided…”
Introducing Unstorying™ Practitioner Training!
Unstorying™ is a transformative narrative-based, Jungian-influenced shadow work process designed to give a very simple, yet powerful way to break through the hold the mind has on your sense of Self, bringing a deeper sense freedom, clarity, and joy. Learn how to see through the stories that keep you stuck so you can remember who youContinue reading “Introducing Unstorying™ Practitioner Training!”
And So, One Door Begins to Close…
I’ve shared before about trusting the unfolding of things, and the ensuing liminal space we are sometimes thrust into. My family and friends often laugh and roll their eyes when they hear that I am moving again, as I have moved over 55 times in my lifetime. Sometimes within the same town and sometimes toContinue reading “And So, One Door Begins to Close…”
Minding the Story June Newsletter
NEWS AND UPDATES I still have space open for both Unstorying™ Session Cycles and Personal Coaching clients virtually throughout the month of June, but I will only have limited spaces for the month of July. Please use the button to the right to schedule a free Discovery Call to find out more. I’m excited to announce that I haveContinue reading “Minding the Story June Newsletter”
Are you a Wounded Leader?
It’s not one of Jung’s traditional archetypes.. There is, of course, the Wounded Healer, who strives to serve others in their healing all the while facing their own old wounds, or one that has been wounded in the process of helping others. But what about the Wounded Leader, the one who’s in charge of others’Continue reading “Are you a Wounded Leader?”
February/March Newsletter
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The Shadow’s Mirror
Shadow Work is one of the most important inner work processes you can do for yourself and for others… There is so much darkness and hidden from our view… why wouldn’t you want to shine a light into those places? I most often work with individuals to unearth and face the stories “below the surface”Continue reading “The Shadow’s Mirror”
All Things and People Can (and Do) Have Shadows…
Even me… Even you… Because all that’s really needed for shadows to be present are: 1) A light source2) Something blocking that light3) Some surface for the shadow to be cast onto (a wall, the ground) We are used to seeing this phenomenon when we are out on a sunny day. ☀ The sun isContinue reading “All Things and People Can (and Do) Have Shadows…”
Life is a “Yes, And.”
Not everything is “Either, Or…” “Yes, And…” allows for a space to see others, the world, and yourself more clearly. “Either, Or” shuts it down. Your perspective is not the ONLY correct perspective. Awareness allows you to see that other people’s perspectives arise from their own prior experiences, fears, and hopes about their wellbeing, asContinue reading “Life is a “Yes, And.””
Minding the Story 