To forgive or not to forgive… that is the question.

The answer? Well, it depends on whether you value being right all the time, and holding onto that anger from things that have already happened, over freeing yourself from that suffocating story. Forgiveness does NOT mean you have to continue to put yourself in toxic situations. It is ok to to release some situations andContinue reading “To forgive or not to forgive… that is the question.”

Step Out of the Story of YOU

Stepping out of the story of who I thought I was, and who I thought I NEEDED to be, was the best thing I ever did. For years, I identified with my job, strived for the things others had, and cared too much about the expectations of others. Those days are gone. And, I can’tContinue reading “Step Out of the Story of YOU”

January Newsletter

Welcome to the first of my new monthly Minding the Story newsletters! I’m so happy to connect and reconnect with all of you! This month, I have some musings and ramblings, course announcements, and an invitation to work with me. Musings and Ramblings: Many of you may know that I am not a morning person,Continue reading “January Newsletter”