Life is a “Yes, And.”

Not everything is “Either, Or…” “Yes, And…” allows for a space to see others, the world, and yourself more clearly. “Either, Or” shuts it down. Your perspective is not the ONLY correct perspective. Awareness allows you to see that other people’s perspectives arise from their own prior experiences, fears, and hopes about their wellbeing, asContinue reading “Life is a “Yes, And.””

This is a fork…

Yep, you read that right. It’s a fork. It’s a disposable, supposedly biodegradable, fork. Why am I posting a picture of a fork? It’s to remind you that though things can feel very serious and challenging sometimes, there is always that space for the lightness and silliness of life. My parents were visiting, and myContinue reading “This is a fork…”