February Newsletter

Read on for information on Coaching Sessions, Courses & Events, and February’s Thoughts and Musings…

This month’s theme is trusting your own inner wisdom. How many of us ignore that small nagging feeling inside us? It could show up as a nagging feeling that you should walk away from a harmful situation, maybe one where your boundaries are not being respected or you know something is not quite right, but you end up giving your time and presence to it anyway. Or, maybe it shows up as a strong longing to create a career out of a passion of yours that you know you would love, despite the fears of the “practicality” of such an adventure leading to sure financial and social ruin. Or, when you know there’s something more to a situation, and sense that there is something still hidden or unsaid, even if you can’t yet put your finger on it.

In all these circumstances, and many more, you often get a flash of deep knowing, but dismiss it because you don’t trust your own inner wisdom. Your mind takes over and gives you all the reasons in the world why you might be wrong. Perhaps it’s the echoing of another’s voice you hear then, a parent, a partner, a colleague, or a supervisor; but whoever’s voice it is, it is reverberating in your mind and creating a block. It takes attention, practice, and a commitment to yourself to see that block, push it aside, or dissolve it, and find the courage to trust yourself. You contain such deep wisdom. Trust it! Trust yourself! And, step into the life you want to lead.

Course/Event Announcements:

I’m excited to announce that I will be offering a four-session course, Shadow Work and Unstorying on the web platform, Jung Platform, on Tuesdays at 7pm EST/4pm PST from March 21st through April 11th. 

Please click here for the short Shadow Work and Unstorying Informational YouTube Video

Move towards a place of clarity and self-awareness, so that you might embrace all of who you are! Please click here for more information and to register.

Two Invitations from Minding the Story Coaching:

Learn to get out of your own way and free yourself from the stories that keep you stuck.

One-to-One Coaching:

Join me for individual sessions! They are a powerful way for you to gain personalized strategies and tools to break through the noise and drama of your life and find more clarity, freedom, and joy.

-> The three-session Coaching Cycle (3- one hour sessions) is designed to focus on one area of your life or one or two specific challenges you are facing.

-> The three-month Transcendence Program is a 12-session intensive program designed to delve deeper into the Story of You.

For One-to-One Coaching, please click here to schedule a Discovery Call.

Minding Our Stories Small Group Sessions:

-> I still have 5 spaces left to join my March small group sessions for those who want some support to help them cut through the noise and drama of their everyday lives and find a deeper sense of clarity, peace, and breathing space! Email me at mindingthestory@gmail.com for more information.

Upcoming Retreats:

These retreats will infuse the process of Unstorying with creativity, mindfulness, a little mythology, and a lot of fun. Please click on the retreat survey here, so I can get a sense of your interest. Currently, we are looking at Hawai’i and Portugal!Feel free to forward this email if you know someone else who would be interested in Minding their Story.

Until next month! 


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