So much of our lives are built around the stories we believe about ourselves… and as a result, the stories we believe about others. But what if it is all self-constructed? So many times I’ve stood there, indignant, about what someone said, or how I’ve been wronged, and then… in a moment of stepping backContinue reading “We are like the dreamer who dreams…”
Tag Archives: innerwork
February/March Newsletter
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What Does Your Internal Sky Look Like?
Is it: A) Bright and clear?B) Dark and moody?C) Colorful and wondrous?D) All of the above? Last night, I found myself craving the ocean. I used to live right on the coast, but now, after I moved to the river (which is, itself, a beautiful wonder!), I find myself still longing for that open expanseContinue reading “What Does Your Internal Sky Look Like?”
Resistance is futile!
I am reminded of that daily. Even today, in fact, a situation is unfolding that I had hoped to control in some way. Planning and fostering the narrative, mostly in the intent of emotionally protecting myself, pushing away things that make me uncomfortable, hoping to organize the outcome I wanted. Nope. Didn’t happen. Mercury retrogradeContinue reading “Resistance is futile!”
I’m Not Everyone’s Cup of Tea…
And, that used to bother me. I can be intense and sweet, tough and empathetic, opinionated and open-minded. I am a lot. And that used to be considered a problem. Years ago, I tried to change to make others more comfortable, and hope that it would make them like me. And then I realized… Why?Continue reading “I’m Not Everyone’s Cup of Tea…”
“All at Once, the Birds Were Everywhere.”
No, don’t worry, I’m not talking about some Hitchcockian nightmare, but I have had a lot of birds appear in the Story of Me recently. Months ago, I was building my business, wondering if I should continue on this path, and prepping a class on the Sufi poem, “The Conference of the Birds” for aContinue reading ““All at Once, the Birds Were Everywhere.””
Shadow Stories Are Like Weapons
Shadow stories are like weapons in the hands of scared little children… They lash out indiscriminately, giving a momentary illusion of protection, but without the maturity to fully understand the consequences of that action. What they don’t yet realize about themselves or others… “You” are not your story. “They” are not the stories you carryContinue reading “Shadow Stories Are Like Weapons”
I Felt Disappointed By a Situation Recently…
We all do sometimes. When we feel disappointed by an outcome or by a situation, it is almost always because we had an expectation about it. It is almost never about the other person. Yes, they might not have said or done what you had thought they would, or done something in a way youContinue reading “I Felt Disappointed By a Situation Recently…”
February Newsletter
Read on for information on Coaching Sessions, Courses & Events, and February’s Thoughts and Musings… This month’s theme is trusting your own inner wisdom. How many of us ignore that small nagging feeling inside us? It could show up as a nagging feeling that you should walk away from a harmful situation, maybe one where yourContinue reading “February Newsletter”
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